Woops! Took yesterday off...today's routine definitely made up for it though!!! 51 minutes + 8 count abs!!! I would say that's 2 days in one!
THIS ONE IS TOUGH!!!
It's the last one so makes sense. Yay last one!!! I'm doing it!!! It's all repetition from here!!!
BUT with 30minutes to go, I really wanted to quit. The moves are very intricate and quick so you spend a long time learning a sequence only to find it it's 6 counts! I felt frustrated, my head cloudy and didn't feel like I was really getting a work-out because I couldn't execute all the moves.
Then I told myself...what are you going to do instead?!? It's only 30min...just get through it. I mean what would I write in my blog? Thanks, blog, for keeping me going!!!
Somehow Shaun T does it again. We repeat this routine so many times and just when I think I'm so sick of doing this, I start to get some of the steps and then more of the steps. I didn't get this one fully by the end, but enough to know what I get tripped up on and enough to get excited and into the parts I do know! And I was sweaty! Good...work-out goal complete!
Then time to cize it up with Chandelier by Sia. I looooooved this song (still do!). It's a slower version I feel- not the radio version, but still fun to dance too. There's parts of the routine where you get have "passion" so that's always fun when she's belting it out! ;)
Wanted to skimp on 8min abs, but didn't because come-on, it's only 8 min. It's nice to add on to the end of the work-out because it really works you out to exhaustion and when that's done, it's a great feeling!
Chocolate shakeology + almond milk+ ice + spinach this am! Still pretty good without the PB and banana (need to go shopping!)
About Me
- DancingGator
- Welcome to my 1st blog! I started this blog to document my cize experience. Cize is a new Beachbody exercise program based on dancing combined with the meal plan from 21 day fix (another Beachbody program). I have done one round of 21 day fix and lost 6 lbs, but more notable was the inches! Unfortunately due to travel and moving, I fell off the 21 day fix wagon! Cize was appealing to me as I am a former dancer and the routines require no equipment. I also signed up to be a coach...mostly for the shakeology discount (a yummy chocolate protein shake also by beachbody) but I'd love to help out others, hence the blog! After seeing my Facebook newsfeed blow up with Beachbody coaches, I became curious, but incredibly skeptical! I'm loving cize so far, but can I really see the success that so many others have? The only way I previously have been successful with slimming down and getting healthy was when I trained for the NYC marathon in 2013...and I want that back! Hoping without running another one! Time will tell! This is my skeptical, but curious experience with Cize, 21 Day Fix, Beachbody, and Shakeology!
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