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Welcome to my 1st blog! I started this blog to document my cize experience. Cize is a new Beachbody exercise program based on dancing combined with the meal plan from 21 day fix (another Beachbody program). I have done one round of 21 day fix and lost 6 lbs, but more notable was the inches! Unfortunately due to travel and moving, I fell off the 21 day fix wagon! Cize was appealing to me as I am a former dancer and the routines require no equipment. I also signed up to be a coach...mostly for the shakeology discount (a yummy chocolate protein shake also by beachbody) but I'd love to help out others, hence the blog! After seeing my Facebook newsfeed blow up with Beachbody coaches, I became curious, but incredibly skeptical! I'm loving cize so far, but can I really see the success that so many others have? The only way I previously have been successful with slimming down and getting healthy was when I trained for the NYC marathon in 2013...and I want that back! Hoping without running another one! Time will tell! This is my skeptical, but curious experience with Cize, 21 Day Fix, Beachbody, and Shakeology!

Sunday, August 16, 2015

CIZE: Week 2 Day 2!

Another day, another backup dancer...  :(


This one is intricate!  It's the 4th dance in the series and is call "In the Pocket" and you size it up to Ariana Grande's "Problem."  The routine is 36 minutes long.  Because it's a lot of intricate steps tied together, time went by really fast because I was concentrating so hard! I couldn't quite get all the moves in because it's fast!  But once I do...and yes I'm going to do this!...it will be awesome! These dances really go well with the songs.  Shaun T realizes this one is tough and really slows things down.  We did the whole thing full out slow multiple times.  It did help, but I still felt like I was tripping all over myself when we cized it up!  I also looked far from cool!  I'd still say it was fun though and I'm motivated to try again versus give up!

Today was also 8 count abs today.  The routine is on every CD so I thought maybe we'd be changing it up, but nope!  Same routine!  It's still a doozy!

Now let's talk food!  :P

Last night we made the most amazing peanut butter bars from the Fixate cookbook!  


I'll admit, I had one of these for breakfast!  I'm really excited to post my second post today too! A review of the Fixate recipes! (I know you all have been waiting! haha)

I had my usual chocolate shakeology after my work-out today, but insider tip...you can mix anything in that stuff and not taste it!  Today I added spinach...looks disgusting, right?!?



Couldn't even taste it!  Highly recommend if you need to get in some extra greens!!!

Mom's making the lemon garlic sauce from the Fixate cookbook to put over salmon so I'll have to add that to my recipe review after we taste test!  Keep that in mind, it will be continually updated! :)

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